Fitness that fits in with you

Why Fitness on the Way?


Fitness that fits in with you!

Founded in 2000, Michelle and the FOTW team have dedicated themselves to empowering people to be the very best version of themselves through personalised programs promoting daily exercise, a healthy nutritional diet and a balanced lifestyle.

Drawing on 30 years of experience in the fitness industry, Michelle’s 1-on-1 approach, combined with an intimate 24/7 access boutique studio sets FOTW apart from other gyms. Come and join this friendly and supportive environment and see for yourself how we make it easy to set and achieve your fitness goals! 

Fitness on the way trainer, Kate on the cable machine.
Fitness on the way trainer, Michelle on the rowing machine.

Train with Experts

Meet the Trainers


Owner // Trainer


Personal Trainer


Resident Motivator

What We Offer

Let's achieve results - no matter your goals!

Fully Equipped 24/7 Studio

We offer 24/7 access to our range of gym equipment including cardio machines, free weights, machine weights, fit balls, medicine balls, TRX band and pilates equipment.

Friendly Community

Feel the difference with a personalised approach to your health and fitness goals. And you will always receive a warm welcome from our resident motivator – Chester!

Programs that Deliver Results

With both 1-on-1 and group sessions available, our trainers will tailor individual programs specifically for you, your goals and your capabilities – no matter your goal or level of fitness! 

Apply Today and Become Part of Our Family

Together, let's achieve results
- no matter your goals!

Fitness on the Way members using the cable machine.
Fitness on the way trainers, Michelle and Kate sitting on the exercise bikes.

take your first step now

Start feeling energised, happier and healthier today!


Sign up today and get a your 1st PT session FREE!

Fitness on the Way's resident motivator, Chester holding a frisbee.