Fitness on the way


Fitness on the way (FOTW) was established in September 2000, Fitness On The Way fulfils Michelle’s (FOTW Founder) life long dream of owning a personal training studio. 

FOTW is founded on the principles and dedication to empower people to be the very best version of themselves,  through daily exercise and a healthy nutritional diet.

With 100% dedication and extensive industry experience  Michelle set out to create a friendly & supportive environment in which each member can receive personalised coaching, encouragement and undivided attention. 

Drawing from a wealth of experience and expertise in the fitness industry spanning across 30 years, Michelle’s one on one approach, combined with an intimate 24/7 access boutique studio is what sets fitness on the away apart from other gyms. 

One of the highlights celebrated at FOTW, was when Hugh Jackman and Deborah Lee Furness stepped through the doors in 2002. Hugh and Debra have since returned to Fitness On The Way to train with Michelle and the team over the years, when they are in town to visit!

FOTW makes it easy to set and achieve your fitness goals! Come in and see for yourself the friendly and supportive environment you will feel right at home!

We pride ourselves on always providing a clean and hygenic place to train. 

Our Mission

Fitness on the way is dedicated to help each client be the very best version of themselves – gain strength, lose weight, and have more energy to enjoy a happier, healthy lifestyle. 


Personal Trainers


FOTW Trainer


FOTW Trainer & Founder

Why fitness on the way?

Passionate & Supportive Approach

Fully Secure & Equipped 24 Hour Fitness Studio

Fitness On The Way is a boutique 24hr fitness club fully equipped with modern training equipment. You will never be bored with a variety of equipment ranging from cardio machines, free weights, machine weights, fit balls, medicine balls,TRX band, pilates equipment and individual training programs.

Tailored Programs That Deliver Results!

With a personalised approach lets create tailored workout strategies for your desired outcomes. No matter your goal or requirements or level of fitness. In a non-intimidating group or private environment, our trainers will create individual training programs.

Personalised Warm & Friendly Environment ​

Feel the difference with a personalised approach. At Fitness on The Way you will also have the added value of owner operator, Michelle’s experience of over 30 years in the health and fitness industry to draw on. And you will always receive a warm welcome from our FOTW 4 legged team mascot Chester!

discover fitness
your way

& Packages

We also provide small group personal training sessions. Contact us to discuss your requirements and let’s get started! 


$ 16
  • 24/7 Secure Access
  • Fully Equiped Studio
  • Friendly Atmosphere
  • No Contracts

Personal Training

$ 55 Per 30 Min Session
  • Tailored Program
  • Proven Results
  • Expert Trainers

Personal Training

X 10 Sessions
$ 500 X 10 - 30 Min Session
  • Tailored Program
  • Supportive & Personalised
  • Proven Results

Client Testimonials

What People Say About Us

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