Become a

Choose The Right Plan For You

Our Fitness Plans


$ 16
per week
  • 24/7 Access to gym facilities
  • Personalised starter program
  • Access to trainers and fitness advice
  • Be part of a great community

Personal Training

$ 55 per 30 minute session
  • 1-on-1 training session
  • Tailored training program
  • Goal setting and mindset coaching

Personal Training Bundle

$ 500 per 10 x 30 minute sessions
  • x10 1-on-1 training sessions
  • Tailored training program
  • Personalised nutrition program
  • Goal setting and mindset coaching

All You Need To Know

Frequently Asked Questions

No unfortunately we do not run classes. However, we do offer group Personal Training if there are 3 or 4 of you that would like to train together.

Absolutely. Casual sessions are $20. For safety and security we request that you start your casual session during staffed hours, however you may leave at anytime. Please speak with our staff upon your arrival to purchase your casual session pass.

Note: we do not allow tailgating – letting someone into the gym under your access is not allowed and incurs a $150 tailgating fee.

Yes,  you can cancel your membership at any time.    However, if you cancel within the first 12 months you will incur a $60 exit fee. A cancellation form needs to be signed and two weeks notice given which commences once the form is signed.

We always respond to received requests, so no reply means we haven’t got your message. If you do not receive a reply to a cancellation request it is up to you to pursue a reply. No responsibility is held for cancellations not responded too.

For any changes to you billing details and account information please contact Michelle: 0414 512 777  

Yes, you can suspend your membership for 6 weeks per year. If you wish to suspend your membership please contact Michelle.

For COVID lockdowns that extend beyond 10 days, memberships will be automatically suspended until the lockdown is lifted.     

Check with our staff if we have your lost item in lost property. You’d be amazed what is left behind.


If you misplace your access fob, we can arrange a replacement. This will incur a cost of $40.

We have no shower facility, however, we do have a toilet and bathroom area for you to freshen up and get changed in should you require it.

On arrival at FOTW you will always be greeted by a smiling face, a friendly dog and a clean gym to train in. If required you will also receive an initial program tailored to your needs. Ongoing programs will be charged at the Personal Training rate of $55.

General staffed hours are below however, they do vary, so it’s always best to check with Michelle before coming in if you require a staff member to be present.

Monday – Friday: 8 am – 1 pm
Saturday: 9.30 am – 12 pm

Wednesday:  5.30 pm – 8 pm
Thursday: 5.30 pm  – 7.30 pm

Sorry, due to health & safety and insurance policies, children are not allowed in the gym.

In special circumstances, you may seek permission from Michelle, however, this should be for once-off circumstances and not ongoing.

We pride ourselves on always providing a clean and hygienic place to train. Sanitiser and disposables wipes are provided to all members to wipe down their equipment after use. Towels will be provided to those who forget to bring one.

If you are unwell, symptomatic in any way, please do not attend the gym until you are feeling well again. If you have tested positive for coronavirus, please follow government regulation on isolating for the minimum period of time, and only return after this minimum period if you are feeling well again.


Sign up today and get a your 1st PT session FREE!

Fitness on the Way's resident motivator, Chester holding a frisbee.